Buy a Session for Someone You Appreciate! $50 Gift Special (1.5 hour appointment, regularly $75.)
I am immersed in the energy of gratitude these days. It’s not because the Thanksgiving holiday is coming up. (Though one can see the reason for the timing!) And, it’s not because I think we should only be thankful this time of year. But, Autumn certainly has a way of encouraging us to contemplate life. Mirroring the natural world around us, it is time to witness change; harvest; and be thankful. And, to prepare for the next end of a cycle. As we here in the Northern Hemisphere head into darkness, it is the perfect time to share our gratitude toward everything, and to each other. So, show someone your gratitude for them with a 1.5-hour Energy Medicine Session, from Almus Reiki.
Utilizing Reiki, essential oils and other energy techniques, each client experiences profound relaxation, and an opportunity to tap into their body’s own innate wisdom. And, to be reminded of their beautiful, true self.
Great for teachers, friends, colleagues and family! (Limit 3 per customer)
Looking for other ways to fill your life with Gratitude….
Write in a Gratitude Journal. Wow, what a great way to start your day. I list 20 things I appreciate. It sets the mood for the day. (This little journal is my favorite. It’s the Tree of Life Journal, by Peter Pauper Press. It’s small, 5” x 8”, to easily fit in a bag. When I have a rushed morning, I throw this into my bag, so I can write later in the day. It is available in many gift shops, and online from $6-10. A small price to pay for such a wonderful shift in energy each morning.
Be-Grateful-for-Everything-in-Your-Sight Exercise. My teacher, Jan Engels-Smith, suggested this practice. It is very powerful. And, again, really changes your vibrational frequency. – Sitting anywhere, look around you. And, be grateful for everything in your view. If you happen to be sitting at your kitchen table…be grateful for your clean water, the food on your counter, the coffee pot….really be thankful for EVERYTHING you can see. And, take it deeper. If you are being thankful for the wooden kitchen table…be thankful for the table, the wood, the tree, the workers who crafted the table, the happy times shared at the table. Or your cup of coffee? Be thankful for the cup, the coffee, the beans, the growers, the soil, the sun, the water...get the picture? You will likely be surprised at how much beauty exists in the world, and how grateful you can be. Sitting in one chair in your kitchen. Send thanks to everything! If you are in a crappy mood one day…this is a sure fix. Use the Gifts of Nature…Diffusing an Essential Oil Blend. There are many essential oils used to promote emotions…or vibrational frequencies. Nature has blessed us in so many forms. We take a variety of plant parts and distill their essences to help our body, mind and soul.
With the assistance of these powerful gifts from nature, we may enter a state which allows us to access the frequency of gratitude with ease.My favorite blend right now to promote the feeling of Gratitude is Geranium, Frankincense, and Bergamot. Their specific gifts are listed below. -- Take the extra moment while adding the drops to your diffuser, to really let the smell/frequency of each oil sink into your being. And, be thankful for them! Enjoy.
Frankincense…increases spiritual awareness, and is useful in the creation of sacred space.
Bergamot…helps one to achieve a greater connection with the Divine, by assisting with the release of unwanted thoughts and emotions.
Geranium assists us in reconnecting to our feeling-life, and relaxes the mind.